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What, How and Everything about ADHD

What, How and Everything about ADHD

by Deepika Sharma | Nov 24, 2021 | Mental Health, Mental Health Nursing, Study Content

Introduction Attention deficit hyperactivity disorder is a widely known neurodevelopmental disorder with onset during the developmental period. It is usually first diagnosed during childhood and persists till adulthood. ADHD is characterized by the presence of...
Eleven effective ways for nurses to have good mental health

Eleven effective ways for nurses to have good mental health

by Deepika Sharma | Oct 30, 2021 | Mental Health

  Mental health is vital for all as it smoothens the process of adaptation to the changing environment. A Person with good mental health can handle problems effectively in a proactive manner. Mental and emotional stability is prime for nurses also but, their...
Tips for nurses to prevent PPE related skin injuries

Tips for nurses to prevent PPE related skin injuries

by Deepika Sharma | Oct 2, 2021 | Health and Fitness, Physical Health

PPE refers to wearable personal items that help to prevent or reduce the occurrence of occupational hazards. The outbreak of COVID 19 made it essential for nurses to wear PPE for a prolonged time. PPE is one of the mandatory primary preventive measures required when...
Top five yoga poses to prevent back problems among nurses

Top five yoga poses to prevent back problems among nurses

by Deepika Sharma | Aug 28, 2021 | Health and Fitness, Physical Health

  Prolonged standing and strenuous physical activities are part and parcel of a nurse’s job. Handling heavy medical equipment, changing the position of bedridden patients, and shifting patients for diagnostic tests, etc. are some of the main activities that...
Five best home-made immunity boosting tea for nurses

Five best home-made immunity boosting tea for nurses

by rashadmin | Feb 8, 2021 | Diet and Recipes, Health and Fitness

  Amid the crisis of coronavirus, the whole world has acknowledged the efforts of nurses as a frontline worker and has appreciated the difficulty that nurses face while doing their job. Nurses are not only exposed to such life-threatening or ailing conditions...

Hi! I’m Deepika. Nice to Meet You!

Deepika Sharma is a BSN RN, MSN and the founder of Shifts & scrubs. Her eleven years journey in the nursing profession comprises a variety of work experience. She worked as a registered nurse for two years in

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